Be open to changing plans at short notice or doing something else to suit the older person or person with a disability who you want to helps.Be kind and offer support and advice where you can - in these difficult times, many people are struggling.Technology can’t replace communicating in person but it can be useful to stay in touch, for instance, via Facetime and Zoom.Offer to help with shopping, especially assisting people who may be more vulnerable and cannot use the internet to shop online.Check in regularly with older friends, family, and neighbours (without putting your health or theirs at risk) especially to those with no access to the internet.Read, do some sport, practise self-care, call a friend, watch a movie. Plan ahead and do something that positively engages you. You’ll be familiar with your ‘lonely moments’.Find out if there are local organisations who can provide additional support.Remember that what you see on social media is not always the truth.If you feel able to and taking in to consideration Covid restrictions, join a social club, music or drama group, or a sports team.Say hello to people – at school, college, university, work, in the shop or on the bus – perhaps open up a conversation.Distract yourself with activities and hobbies you enjoy.Talk to your friends and family about how you are feeling.Here are some ways to manage loneliness, connect with others or simply change our own outlook and behaviours. Many people often find it difficult to ask for help and support, or struggle with finding connections. While anyone can be affected by loneliness, some groups are more at risk such as teenagers, young adults, single parents, people with a disability and older people. 88% of people say loneliness has become a bigger problem since the beginning of the Covid-19 pandemic.Ĭheck out our Chatty Benches and Chatty Cafés.71% of people are worried about someone they know being lonely during the winter months because of the Covid 19 restrictions and.chronic loneliness affects one in 20 people.one in five people feel lonely always or often.Visit our of useful guides covering arrest and criminal law in Carrickfergus.Loneliness affects people of all ages and backgrounds in Northern Ireland. If you are interested in finding out more about crime in and around Carrickfergus, contact the local council or visit their website as they often display this information online. If you are having issues resulting in any way from drugs, talk to 'Frank', offer friendly confidential, judgement free, drugs advice call them anytime on 03 or visit their website. With certain crimes, it is vital that you get legal advice as soon as possible and many firms will have someone who can visit you at the police station if you have been arrested.

There are many forms of crime covered in Criminal Law, from violence, fraud, sexual abuse, motoring offences to money laundering the list goes on and obviously no one solicitor can cover every type so there will be specialists available and you may need to contact a few solicitors in Carrickfergus to find one that suits your need. If you are in need of advice regarding criminal defence in Carrickfergus the solicitors in the list below will be able to help. Criminal law solicitors in Carrickfergus.

Carrickfergus police station number